Macy

Macy

Fall For These Ten Seasonal Superfoods

The list below includes 10 of the healthiest fall superfoods! Knowing what foods are healthy and in season is great and all, but the real question is how do we incorporate these nutrient packed super foods into our meals? I’m sharing my favorite way to enjoy them with you, just […]

Macy, Restaurant Review

Poké Papa DC

Poké Papa DC serves Hawaiian inspired poké bowls and is the newest buzz on the block, the block of 806 H St NW, Washington, DC to be exact. This trendy deconstructed sushi lives up to the hype, and as a dietitian, I approve! If you’re trying Poké for the first time or indulging again, this […]

Macy, Recipe

Overnight Oats 4 Ways

I love exploring the multitude of different flavor combinations of Overnight Oatmeal. Now I’m here to share some of my favorites with you! Overnight Oats are delicious and nutritious, not to mention quick and easy. Let’s face it, most of us barely have time to reach in the pantry and grab a Pop-Tart […]