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The list below includes 10 of the healthiest fall superfoods! Knowing what foods are healthy and in season is great and all, but the real question is how do we incorporate these nutrient packed super foods into our meals? I’m sharing my favorite way to enjoy them with you, just […]
Most of you know Gina Homolka, a NYTimes best selling author, and the creator of Skinnytaste, an highly sought after and award winning blog filled with simple, flavorful recipes that are low-calorie (some of which are pictured below). I have personally been a Skinnytaste fan for just about a decade. I always encourage […]
The only thing I love as much as food is fitness. In some ways this shouldn’t be a surprise since without exercising, all the wine and cheese I consume would start to show. That’s why I was so excited to be invited to the Eatsa x Barre3 pop up at […]
Enjoy Your Weekend, Leave the Meal Prep to V+B Vegetable and Butcher is a subscription-based meal service that caters to the health-conscious (or simply the busy folk of DC). They’re based locally in DC and cook all of their food out of Union Kitchen in Ivy City. The base of […]
Poké Papa DC serves Hawaiian inspired poké bowls and is the newest buzz on the block, the block of 806 H St NW, Washington, DC to be exact. This trendy deconstructed sushi lives up to the hype, and as a dietitian, I approve! If you’re trying Poké for the first time or indulging again, this […]