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I love finding healthier ways to indulge. I hate to admit it but I have a crazy sweet tooth and typically have some sort of sweet treat daily. Being a dietitian I’m always looking for healthier ways to quench my cravings, and it almost always includes dark chocolate (insert heart eyes). These Healthier Banana […]
The list below includes 10 of the healthiest fall superfoods! Knowing what foods are healthy and in season is great and all, but the real question is how do we incorporate these nutrient packed super foods into our meals? I’m sharing my favorite way to enjoy them with you, just […]
Most of you know Gina Homolka, a NYTimes best selling author, and the creator of Skinnytaste, an highly sought after and award winning blog filled with simple, flavorful recipes that are low-calorie (some of which are pictured below). I have personally been a Skinnytaste fan for just about a decade. I always encourage […]